Mindfulness Workshop, January 17, 2015 conducted by Prof. P.L. Dhar
Documents used

Workshop Time Schedule
Power Point Presentations
Mindfulness
Mindfulness - the key to Self Management
International Acceptance of Mindfulness Practice in Higher Education
Insight Meditation
Seeing
Benefits of Practice
Videos
Jon Kabat Zinn on Mindfulnessa
UCLA Mindfulness Awareness Research Centre
Mindless Eating &Mindful Eating
Relaxation Music &Noisy Music
The Powerful Benefits of Mindfulness
The Power of Gratitude


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